Friday, January 6, 2012

Get The Kids Moving With Interactive Videos

I am all in favor of getting your kids active and away from constant t.v. and video games.  However, there is an exception to my rule:  interactive videos.  Search through your "on demand" channels for free kids excercise or yoga videos.  Kids of all ages love to workout together to these.  Also, if you have a Wii, there are some great excercise and dance games out there for the kids, like Nickelodeon's Dance game.  Again, fun for kids of all ages, and it provides really good excercise.  It's even a decent workout for mom & dad to do with the kids!