INDOOR ACTIVITIES TO GET THE KIDS MOVING

Inside fun during the cold winter months do not have to revolve around the t.v. or video games.  Shut off all electronics and have a dance party, or give each kid an instrument and march around the house making a marching band.  Simon-Says and Red-Light/Green-Light are good indoor activities to get the kids moving too.  And don't forget to exercise the brain too - teach your kids checkers and chess, card games, etc.  That way you are exercising the body and mind!